Events
The Empowered Goddess invites you to become part of The Meno Spicy Social, a welcoming community for women navigating all stages of menopause, from peri to post.
This is your space to embrace your authentic self as you move through this powerful season of life. Leave the mask at the door, connect with like minded women, and discover the strength, wisdom, and joy that comes from finding your tribe.
Our monthly events are designed to connect, from relaxed walks to socials where every gathering is an opportunity to laugh, learn, cry and thrive together.
Because menopause isn't the end of who you are, it's the beginning of stepping fully into the woman you were always meant to be.
The Meno Spicy Social
You've asked, I've listened...
Our first group was a success! Meno Spicy Social was created for women to be their authentic selves, to interrupt, go off on tangents, overshare, laugh and cry...and this is exactly what happened!
Who's joining us for the next one?
📅 Wednesday 28th October, 7pm.
📍 Wallop, Prestwich
Created for neurospicy women navigating perimenopause and menopause, this is a relaxed, welcoming space to connect with others who just get it. Whether you're in perimenopause, menopause or post-menopause, you're warmly welcome. No diagnosis is required, just come exactly as you are. Each month we will discuss a different topic and explore how neurodivergence and menopause impacts us but doesn't define us.
- Leave the mask at the door.
- Find your tribe.
- Share stories, laughter and support.
- No judgement. No pressure. Just connection.
If you've been looking for a community where you can be your authentic self without having to explain or apologise, this is it.
Spaces are limited, so book early to avoid missing out. I can't wait to welcome you!
Menopause Peer Support Wellbeing Walks
I facilitate monthly wellbeing walks in partnership with Heaton Park, designed
to bring us closer to nature and to connect as a community.
From peri to post menopause, everyone is welcome.
Meeting point is Lakeside Cafe, Heaton Park.
Next walk is Sunday 18th October at 2pm.
